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30th Mar 2020
Simple Things to Help Body and Soul
At the moment most of us are probably feeling pretty stressed to some extent, which is not good for us or our immune systems. Telling ourselves to "stop it" doesn't really work. I find it very easy to sit and dwell on the things going on around us, a
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26th Feb 2020
They will never forget how you made them feel
For a full time carer, for example a spouse of someone living with dementia, it can be an extremely lonely road. Recently I heard of someone who is at home, caring for a spouse, who is finding it more and more of a struggle to have any social in
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