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18th Sep 2019
Getting Up Off The Sofa
Keeping our brains and bodies sharp can become harder as we age. Health and mobility issues can make keeping ourselves active a real challenge. But we all know how important this is, so looking for fun ways to go about it is a good idea. As we age, t
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1st Jul 2019
Dementia Friendly?
A few weeks ago my husband Jonathan and I were heading to a meeting and found we had half an hour to spare so stopped at a cafe for coffee and tea. It was a sunny day and there were several nice looking cafes with seating outside facing the sea. We t
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