Getting Up Off The Sofa

Keeping our brains and bodies sharp can become harder as we age. Health and mobility issues can make keeping ourselves active a real challenge. But we all know how important this is, so looking for fun ways to go about it is a good idea. As we age, t

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5 Reasons Why Jigsaw Puzzles are Brilliant for Dementia

Jigsaw Puzzles are fun, but they are also good for you. Research has shown jigsaw puzzles are not just good for people with healthy brains, but there are also lots of benefits for those who have already received a dementia diagnosis.Here are 5 reason

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All Our Adult Brains Need to Keep Active and Engaged

Most parents are very aware of the importance of keeping their child's mind stimulated so it will grow and develop. What scientists are discovering more and more is that our adult brains also need stimulation to keep the connections we develo

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